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10 Survival tips for teachers at school

Most schools are open all over the country. As teachers gear up for another year, here are some survival tips for them to cope.

Vulnerable bluefin tuna sells for record $3.1 million at new Tokyo fish market

On a normal day a similar sized tuna would sell for about $57 000, but the record price was about status as it created a lot of publicity for the buyer, Kiyoshi Kimura and his sushi empire. It is also a reflection of the scarcity of large Pacific bluefin tuna that are listed as vulnerable.

Water Wednesday: Cape Town water levels keep dropping

The Western Cape dam levels have been dropping by 1% since the festive season began. Following the festive season period, the average dam level recorded in the Western Cape was 52.3%, an improvement from 27.8% in 2017. Here is your water and dam update for this week.

How to create new habits

New year, new habits, but why do so many people fail to break bad habits or to replace them with new ones? It may be because of unrealistic expectations. Don’t be so hard on yourself. These tips may help you to achieve success.

Lunch box inspiration

It’s back to school and time for a bit of lunch box inspiration. These delicious egg muffins are a healthy, quick-and-easy way to include protein and vegetables in your lunch boxes.
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